NUTRITION FACTS: Serv. Size: 1 package, Amount per serving: 4.9oz (139g), Calories 380, Total fat 20g (26% DV), Sat. Fat 8g (40% DV), Trans Fat 0g, Cholest. 83mg (21% DV), Sodium 1260mg (55% DV), Total Carb. 27g (10% DV), Fiber 1g (3%DV). Sugars 5g (Including 5g added sugar, 9% DV), Protein 21g, Vitamin D 8mcg (40% DV), Calcium 112mg (8% DV), Iron 8mg (35% DV), Potas. 221mg (4% DV). The % daily value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.